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From Saunas to Ice Baths: The Science of Hot & Cold for a Healthier You on and Off the Court
I have to admit, for the longest time I thought of a sauna as a really hot room with a pungent scent of wood where people gathered in a...
Dr. PickleDink™
Jul 145 min read
Oh My Aching Pickleball Muscles! By Dr. PickleDink™
New Research Reveals 2 Simple Ways to Recover Faster! We’ve all been there… the aching soreness, the stiff legs, the...
Dr. PickleDink™
Jun 232 min read
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