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Pickleball Injuries....Seeing the Forest and Not Just the Trees
I examine injured Pickleball players every single day in my practice and the most common questions are “How did this happen?” and “What...
Dr. PickleDink™
Aug 103 min read
Playing Pickleball with Knee Arthritis Just Got Better! The Promise of Undenatured Collagen
With all the joy, social pleasure, and health benefits that come with pickleball, it is not without its challenges. If you have...
Dr. PickleDink™
Aug 42 min read
Is Your Back Strong Enough For Pickleball?....A Quick and Valid Test You Can Use To Determine Your Back’s Readiness
When you think of pickleball performance you think about skillful shots and the ability to move and change direction quickly. What you...
Dr. PickleDink™
Jul 313 min read
Pickleball Can Help You Live Better and Longer! Minimizing the Risks and Basking in the Rewards
As a Pickleball injury expert and also a Metabolic Health and Successful Aging Coach, I caution you as a pickleball player but encourage...
Dr. PickleDink™
Jul 302 min read
Don’t Let Injuries Ruin Your Pickleball Journey: Top 5 Injury Prevention Strategies You Can Start Today
1.) Stretch Tight Muscles and Loosen Up Stiff Joints Consider your muscles and tendons as guidewires and they ingeniously cross your...
Dr. PickleDink™
Jul 217 min read
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